We are taking a break from training on Weds 31st of July.
We have a number of instructors on holiday and after speaking to a number of members at class that will also be on holiday, we have decided to cancel training and start back on 7th August!
Whilst we are away, remember to continue to practice for at least 5 mins per day – it takes 28 days to form a habit but only 14 for it to be broken!
